Tag: mind

Mind Over Body – Public talk in Johannesburg on 30 May

Mind Over Body – Public talk in Johannesburg on 30 May

| May 23, 2013 | 0 Comments

Are you injury-prone, struggling with your flexibility, weight or your health? What if it turned out that you have some hidden agendas and unconscious motives relating to your physical body? “No way” you say? Well, you may just change your mind, quite literally, after hearing this evening talk on 30 May 2013 where Dr John […]

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Dancers, three reasons you need a performance coach

Dancers, three reasons you need a performance coach

| April 4, 2013 | 0 Comments

You trust your dance teachers to guide you to peak physical fitness, but when it comes to your mental fitness, do you have a strategy or are you just winging it? Taking a cue from high-performance sportsmen and women who have realised the importance of a high-performance mental coach, I set out to discover just […]

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