Tag: infographic

Infographic: Swan Lake and what you don’t know about this travelling ballet company

Infographic: Swan Lake and what you don’t know about this travelling ballet company

| July 12, 2013 | 0 Comments

The St Petersburg Ballet Theatre had their opening night of Swan Lake in Johannesburg this week, but they’ve already opened the ballet to sold-out theatres across Europe over the past few months and they’ll be flying off to Australia next. As far as we can tell, St Petersburg Ballet Theatre (SPBT) is the only classical […]

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Why pro athletes care so much about sleep – and why you should too

Why pro athletes care so much about sleep – and why you should too

| April 9, 2013 | 1 Comment

Did you know that some high performing professional athletes get up to 12 hours sleep a night? Usain Bolt, widely regarded as the fastest sprinter on the planet, gives part of the reason when he says that “sleep is extremely important to me – I need to rest and recover in order for the training […]

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